Health Blog

Cup of coffee surrounded by raw herbs cardamom, nutmeg, ginger, and cinnamon.

My Fave Coffee, & Adrenal Health Caution

How an Herbalist Makes Coffee Start with fresh ground, mold-free coffee. I used Bulletproof. Add fresh ground Bai Dou Kou (cardamom), fresh ground Rou Dou

Ozone machine connected to oil bubbler to create ozonide that can safely be inhaled

The Benefits of Ozone Therapy

What Can Ozone Therapy Do? Ozone therapy can help a variety of health conditions by enhancing oxygen utilization, modulating the immune system, and providing anti-inflammatory and

Reclaiming Balance: The Transformative Power of Acupuncture

Purpose This blog explores the unique approach to acupuncture practiced at Wellness Acupuncture and Herbs Clinic in San Jose, CA, detailing how this ancient art

Your Teeth May Be Causing Your Chronic Health Problems

Thirty-two white horses upon a red hill – what am I? It’s a riddle I remember my mom reading to me when I was a

Transforming Lives Through Holistic Healing: The Wellness Acupuncture and Herbs Experience

Unlocking the Power of Ancient Wisdom in Modern Healthcare At Wellness Acupuncture and Herbs, we believe in the transformative power of integrating traditional Chinese medicine

Harnessing the Synergy of Acupuncture and Herbs for Holistic Healing

At Wellness Acupuncture and Herbs, we believe in the transformative power of integrating acupuncture with herbal therapy. Our mission is to provide a comprehensive approach to

SG Z

Thanks so much, Dr Tronica😊 I’ll see you in few months~

Paulette Sato

Tronica is very caring and supportive. Whenever I go for acupuncture, I feel listened to and nurtured. Last time I was there, she gave me herbal tea which I went home and brewed right away. It was delicious! She takes her time with me, and never makes me feel rushed. Thank you!

Matta Tripoli

I have had such a great experience with Tronica. She is very thoughtful and listens so well to the needs that I want addressed. She is attentive to not only what I specifically came for but to anything else in my body that needs attention. She has made me feel so comfortable and I couldn’t recommend her enough. I am 18 and the herbs she has prescribed have helped me so much. I didn’t know my “normal” could be better than it was. She genuinely cares and is really just there to help you out and make you feel better in your daily life. If you’re not sure whether or not to see her I recommend just going and checking it out because she talks you through everything and has helped me understand my body so much better.

Amy Hanlon-Rodemich

Tronica is AMAZING. I was having pain in both knees when I started with her - GONE! I also was having trouble sleeping and now I sleep like the dead. Thank you so much for everything!

Araceli corona

Dr. Trinica Vanzant "is a truly exceptional doctor an excellent person she takes the time to listen to all of my concerns and showed genuine concern for my well-being. I always find her polite, helpful, and professional, I've been going to her for years and I wouldn't go anywhere else. She is honest, approachable, and a great doctor!!

Lana Martinez

I began going to wellness acupuncture and herbs to see Dr. Tronica about three or four months ago. I have a chronic pain disorder and I initially went to treat my nervous system and to reduce widespread pain. I also have frozen shoulder which at the time was extremely painful. I didn’t specifically go to her to treat the frozen shoulder, however, after 2.5 weeks of treatment twice a week, I noticed that the pain in my shoulder was completely gone and it felt looser. This was a miracle. I couldn’t believe that nothing else that I tried for my frozen shoulder had worked, including multiple steroid injections, and physical therapy, but acupuncture eliminated all of the pain within 2 1/2 weeks. Since then, we have tried different protocols for my long-term illness and we have figured out the ones that work best for me. In the last one we did, I ended up sleeping through the night and getting a lot more deep sleep than I have (as measured by my Oura ring wearable device) for months. She also prescribes me herbs as supplements to help with my nervous system, with pain and to support my adrenals and thyroid. I had a high thyroid hormone reading and was retested after 3 months. The result went back to normal in the retest. So the herbs have also helped me in addition to the acupuncture. One of the things I really enjoy about her services is that she uses e-stim on the acupuncture needles and I think it increases the efficacy. She also has a scalar wave device that radiates scalar waves, which has also been amazing. She has a wonderful calm demeanor, is very caring and listens attentively to all of your woes and pains and uses that info to come up with the best treatment plan possible I am so grateful for Dr. Tronica and I tell everybody to try acupuncture not just once but to make the investment in your health to do it twice a week for six weeks because that’s the protocol that she had me on and that’s what ended up working well for me. Now I am on a maintenance schedule once a week.

Jesse Chor

Dr. Tronica Vanzant is incredible. She approaches acupuncture and healing with so much care and empathy. Everything she does is centered on her “why”: helping people overcome pain and anxiety so they can reclaim their lives. What I love most is that she focuses on the quality of the journey, not just the outcome. She listens, she understands, and she truly becomes part of her patients’ healing stories. As someone who went through severe RSI earlier in my career, I know firsthand how scary and debilitating chronic pain can be. Having someone like Tronica in your corner makes all the difference. She’s compassionate, skilled, and authentic, and on top of that, she’s a fellow ex-Yahoo, which makes her story even more inspiring. If you’re dealing with anxiety, pain, or anything that’s holding you back, I highly recommend seeing Dr. Vanzant. She’s the real deal.

Aneetha Vijay

Tronica and I are part of the same networking group, I was amazed by her knowledge. I wanted to explore acupuncture to address my knee issues, I was scared and until I met Tronica didn’t find a person who I can fully trust. I have been visiting her regularly, she listens to her patients and wants to truly help address their issues. Her treatment is helping me with the knee stiffness. I highly recommend her!

Alondra Woods

I can’t say enough about how grateful I am to have found Tronica at Wellness Acupuncture and Herbs! On a day I wasn’t even scheduled, she took the time to assist me with pain—simply because that’s the kind of genuine, heartfelt person she is. She truly listens, and you can feel how much she cares and how deeply she wants to help you heal through her knowledge and presence. When I had my actual acupuncture appointment, the entire experience was incredibly relaxing. From the soothing music to the intentional tools she uses to keep you warm and comfortable, everything about the setting made me feel safe and cared for. You can tell she creates this space with love and purpose. This has been more than just a wellness visit—it’s been a gift. Highly, highly recommend.

Katie Rose

I was referred to Tronica by a trusted acupuncturist who left the Bay Area, and I’m so grateful I found her. She’s an intuitive, compassionate healer who truly listens and creates a safe, calming space for deep healing. I’ve already seen significant improvement in my fatigue, pain, and anxiety. Her office in Campbell is peaceful, beautifully maintained, and easy to access with plenty of parking. Highly recommend!

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Health Blog

My Fave Coffee, & Adrenal Health Caution

The Benefits of Ozone Therapy

Reclaiming Balance: The Transformative Power of Acupuncture

Your Teeth May Be Causing Your Chronic Health Problems

Transforming Lives Through Holistic Healing: The Wellness Acupuncture and Herbs Experience

Harnessing the Synergy of Acupuncture and Herbs for Holistic Healing

Ready To Take Control Of Your Health?
Let's do this.

Contact Info

Office Hours

Links

OUR LOCATION

Health Blog

My Fave Coffee, & Adrenal Health Caution

The Benefits of Ozone Therapy

Reclaiming Balance: The Transformative Power of Acupuncture

Your Teeth May Be Causing Your Chronic Health Problems

Transforming Lives Through Holistic Healing: The Wellness Acupuncture and Herbs Experience

Harnessing the Synergy of Acupuncture and Herbs for Holistic Healing

Ready To Take Control Of Your Health?Let's do this.

Contact Info

Office Hours

Links

OUR LOCATION

Ready To Take Control Of Your Health?
Let's do this.