Image of woman holding hands over her stomach in the shape of a heart

How to Tell if Your Digestion is Weak, And What to Do About It

So many of us have poor digestion and don’t even realize it, and the broader impact weak digestion has on our bodies and overall health.  Here’s a little quiz for you to assess how well your gut is functioning. It’s lunchtime.  How do you typically feel? Can’t wait to try that little café on the …

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