December 2023

The Risks of Lowering Cholesterol with Drug Therapies

When it comes to our health, education is critical because ultimately, we are responsible for our own wellbeing. Corporate interests control much of the education, advertising and media intended to influence healthcare, but I am thrilled to see a number of videos and books by primary care doctors, heart surgeons, and other healthcare specialists that …

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Better Stomach Health

There is a saying in Chinese Medicine that if the stomach is healthy, the prognosis is good.  So many of us have digestive problems: gas, bloating, fatigue after eating, never really feeling hungry, acid reflux, nausea.  These are all signs of poor digestive function.  Especially when nausea or acid reflux strikes, the common practice is …

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